Dear Ian,
as per your last newsletter, we should not take lemon with our alkaline water?
Please clarify.
Helen
Helen, what I said was that Dr Susan Lark, alkaline specialist made the statement that it isn't as simple as just taking lemon daily to alkalize. She is saying that the complexity of our metabolism and the fruit sugar in the lemon or its juice may well overpower the smaller amounts of alkaline minerals in the lemon.
And no, you don't have to worry; you can indeed add lemon juice to your ION LIFE alkaline water if you so choose. Me, I like it straight.
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