Dear Ian,"I love reading your articles in your healthemail and I thought your readers may like this recipe for broccoli salad. I know kids find it hard to eat but they may like it this way.
5 cups chopped broccoli
1/2 cup sultanas
1/2 cup chopped red onion
1 cup toasted sunflower seeds
3 tblspns vinegar
2 tblspns mayo
mix it altogether and eat, YUMMY
Regards Angela"
Ian: Thank you so much, Angela! One point: is the brocco steamed, or raw? Cassie and I are committed to a green revolution in the kitchen and we're consuming vast quantities of 'Doc Brocc' and Tatsoi (Chinese Greens). We'll be definitely giving this one a tryout!
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