lose Weight? Easy! Two glasses of water before you eat.

Yep, the figures are in; it works! Throw away the weight course membership.. drink water! Here's the study.

But do it with alkaline ionised water and see how that does. I'm wondering  whether there would be a difference simply because of our old water - stomach test. Drink 3 glasses of tap water straight. You'll most likely be bloated. Then drink 3 glasses of AlkaWay water and see how it just disappears. No bloat.