That glass of water treated by reverse osmosis (RO) water purifier in your home is certainly keeping you healthy. But it may also be responsible for filtering out minerals that help assimilate vital nutrients and produce vitamin B-12.
No, it's not proven. Scientific studies and researches are yet to establish this, but conjectures by physicians point a finger at the consumption ofRO water for increasingly large-scale vitamin B-12 deficiency.
Vitamin B-12 deficiency can cause various health problems. Constant back pain, knee pain, fatigue, lack of concentration, loss of appetite, shortness
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