We've all seen the flax seed oil in health food shops. it's usually in the cooler and in a dark bottle, because it's sought after ingredient, the lignans, lose potency with oxidation, and oxidation happens very fast with flax oil (not to mention all the other oils like rapeseed.. er.. canola!So here's an interesting article about how to buy and use flax seed to your best advantage.
Click to read
No comments:
Post a Comment