Another great reason for Alkaline water; Believe It or Not—Your Unhealthy Mouth Can Kill You

Let’s face it—oral health is a sore subject for a lot of people. And if you have a hard time swallowing the thought of a routine dental cleaning—let alone the prospect of painful gum surgery, or an excruciating root canal—you’re not alone. In fact, you’ve probably been tempted more than once to just skip that dentist appointment altogether.

If so, consider yourself warned: There’s much more to your mouth’s health than meets the eye—and you might be surprised to learn just how deadly a set of “sick” gums can be.

Emerging research has shed a harsh light on the dangerous link between gum disease and your heart health. Recent studies have revealed that a shocking 84 percent of patients with coronary artery disease (CAD) also have periodontal disease—and that this same condition significantly raises your risk of hypertension, heart attack, and more severe coronary lesions, too.

What’s more, evidence suggests that oral infections are capable of raising notorious inflammatory markers like C-reactive protein (CRP) and fibrinogen, both of which are major red flags for heart disease and atherosclerosis. Meanwhile, other studies show that half of patients with chronic periodontitis have Streptococcus mutans—the very same bacteria found in their dental plaque—lining the walls of their arteries, too.9 And if that wasn’t bad enough, periodontal disease also appears to be connected to high total cholesterol and triglyceride levels, and reduced levels of health-boosting HDL (or “good”) cholesterol.

It’s safe to say that all of this is more than enough reason never to miss another dentist appointment again… but what else can you do to keep your mouth (and your heart) healthy and free of pathogenic microorganisms? Luckily, quite a bit—in fact, at least two natural solutions are clinically proven to go a surprisingly long way in this fight.

Sugar, as we know, is acidic and there's no doubt about its ability to foment diesease in the mouth. One alternative for the sweet toothed is Xylitol, an expensive corn-based sugar substitute that, unlike real sugar, actually raises your mouth’s pH—reducing enamel etching acidity and decreasing both tooth decay and plaque formation.

Hyaluronic acid (HA) is another useful supplement in the fight against gum disease, with studies revealing this natural molecule’s potency against bacteria and inflammation in cases of gingivitis and periodontitis. As a bonus, HA supplementation is also clinically proven to help more mundane oral health issues—such as canker sores and dry mouth.

Or, of course, you could take the path of least resistance; return to your natural alkaline state and change the way your body 'thinks' about the need for sweetness. And drinking alkaline water instead of carbonated sugardrinks is doing what your mouth wants; supplying an alkaline environment in the mouth.

I remember ten years ago my wife Cassie had chronic gingivitis. It disappeared after beginning alkaline ionised water and has never returned.

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