The Japanese are right - hangovers are helped by alkaline water

Yep, they're coming in. More and more reports every day. I've never heard of Dr Hart, but obviously she has heard of our water!

Dr. Cheryle Hart has researched hundreds of hangover remedies. Her top recommendation for preventing and minimizing a hangover involves drinking a lot of water since alcohol is very dehydrating.

"Studies show that alkaline electrolyzed water speeds up metabolism of alcohol and protects your liver better than regular, plain water," she said.

Hart says avoiding a hangover should start before you start drinking alcohol. In addition to drinking plenty of water beforehand, she says eating a meal with complex carbohydrates and some dietary fat as well as taking a vitamin B 50 complex supplement can help avoid feeling bad post-party.

Hart also recommends drinking water between alcoholic beverages and avoiding darker colored drinks since they’ve been proven to cause more severe hangovers.

After partying, Hart says drinking at least one liter of water can help flush the alcohol out of your system and keep you hydrated.

"Drinking plenty of alkaline, electrolyzed water is key in my program," said Dr. Hart.