In this video, Dr Dean Ornish, author of so many great books I can't remember their titles, speaks about what is killing USA. He comes to the conclusion that we need to eat like Asians, which is exactly where we have been going the last ten years. Asian, in this instance, means green. Green, as my regular readers know, means alkaline. Alkaline, we also know, means antioxidant. And antioxidant, and alkaline, and negative ionised minerals, all mean longevity, immunity and vitality, not to mention weight loss!
It makes me feel sooo good when I see people like Dr Ornish turning established, blindly accepted diet patterns upside down!
Viva la Revolucion!!
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