To Fruit or not to fruit?

We are very happy to have our very own Naturopath, Nicola Simpson joining us at AlkaWay.

Today we decided that with Nicola’s help, we are going to tackle a few dominant paradigms together.
This morning was our first brainstorm and the subject was whether fruit as actually bad for us, or
the golden dreamfood we have been told it really is.

Cassie, Nicola and I met and brainstormed the history of fruit and what it really does.. or doesn't do for us.
Cassie made the point that a hundred years ago, long before the geneticists got to it, fruit was smaller and contained less sugar.
So

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